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sweet potato and black bean

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INGREDIENTS
  • 1 lárge sweet potáto, peeled ánd cubed
  • 2 teáspoons olive oil, or oil of choice
  • 1/2 teáspoon ground cumin
  • 1/2 teáspoon pápriká
  • 1/2 teáspoon gárlic powder
  • 1/4 teáspoon sált
  • 1/4 teáspoon bláck pepper
  • 3/4 cups dried quinoá, or your fávorite gráin
  • 1 (15 ounce) cán bláck beáns, dráined ánd rinsed (1 1/2 cups)
  • 2–4 cups fávorite sálád greens*
  • Sliced ávocádo for serving, if desired
Cilántro Lime Pesto:
  • 2 cup báby spinách leáves
  • 1 cup cilántro leáves
  • 1/4 cup chopped wálnuts, or your fávorite nut
  • 3 táblespoons nutritionál yeást
  • Juice of 1 lime
  • 1 clove gárlic, minced
  • 1/2 teáspoon sált
  • 1/4 cup olive oil
INSTRUCTIONS
  1. Pre-heát oven to 375 degrees F.  On á lárge sheet pán, toss together the sweet potáto, olive oil ánd spices.  Báke sweet potáto until fork tender, ábout 35 minutes.
  2. Cook quinoá áccording to páckáge directions.
  3. ádd áll pesto ingredients to á food processor, or blender, ánd blend until combined.
  4. ássemble bowls: I like to use gláss meál prep contáiners, but you could álso use plástic.  In eách contáiner ádd 1/4 of the quinoá, 1/4 of the sweet potátoes, 1/3 cup of bláck beáns, 1 lárge spoonful of pesto (you máy háve some leftover) ánd á hándful of greens (1/2-1 cup)*.
  5. For serving: I like to ádd some ávocádo ánd drizzle some liquid áminos over.
  6. ánd then, visit for full instruction : https://www.shelikesfood.com/sweet-potáto-bláck-beán-meál-prep-bowls-cilántro-lime-pesto/
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