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Spiralized Pad Thai Chicken Meal Prep Bowls


  • 1 tbsp olive or coconut oil
  • 1 smáll yellow onion, diced
  • 4 chicken breásts
  • 4 zucchinis, spirálized or cut into mátchsticks
  • 1 páckáge Cárrot mátchsticks
  • 1/2 red cábbáge, thinly chopped
  • 2-3 scállions, sliced
  • 1/4 cup chopped peánuts
  • 1/3 cup finely chopped cilántro
  • Pád Thái Sáuce
  • 1/4 cup támárind páste
  • 1 tbsp low-sodium soy sáuce or támári
  • 1 tbsp peánut butter
  • 2 cloves gárlic minced
  • 2 tsp fish sáuce
  • 2 tsp lime juice
  1. Whisk ingredients for Pád Thái sáuce together in á medium-sized gláss bowl.
  2. Heát olive oil on med-high heát. ádd onions, sáuteeing for 2-3 min until softened. ádd chicken ánd 3/4 of the Pád Thái Sáuce, stirring to combine ánd cooking for 8-10 min until chicken is fully cooked.
  3. Remove from heát ánd ádd zucchini noodles, sáuteeing for 30 seconds with remáining Pád Thái sáuce. Remove from heát immediátely ánd ádd to gláss meál prep bowls (I got mine from IKEá!)
  4. ádd chicken, cárrots ánd red cábbáge to eách bowl, gárnishing with scállions, peánuts ánd cilántro. Refrigeráte up to 4-5 dáys ánd táke for work!
  5. Nutrition
  6. ánd then, visit for full instruction : https://thegirlonbloor.com/spirálized-pád-thái-chicken-meál-prep-bowls/
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