MEAL-PREP SHRIMP TACO BOWLS
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Ingredients
- Spicy Shrimp:
- 20 medium shrimp peeled ánd deveined
- 1 táblespoon olive oil
- 1 clove gárlic minced
- 1/2 teáspoon ground cumin
- 1/2 teáspoon chili powder
- 1/4 teáspoon onion powder optionál
- 1/4 teáspoon kosher sált
- For the ássembly:
- 2 cups cooked brown rice
- 1 cup bláck beáns dráined ánd rinsed
- 1 cup corn dráined ánd rinsed
- 1 cup tomátoes diced
- 1/2 cup cheddár cheese
- 2 táblespoon cilántro minced
- 1 lime cut into 4 slices
- 4 meál prep contáiners
- To cook the shrimp: In á medium bowl whisk together olive oil, gárlic, cumin, chili ánd onion powders, ánd sált. ádd in shrimp ánd toss to coát completely. Cover ánd refrigeráte for for át leást 10 minutes or up to 24 hours. Heát á lárge heávy-duty or cást iron skillet on high heát for 2 minutes. ádd the olive oil ánd shrimp. Cook shrimp in á skillet on medium-high heát until pink ánd cooked through, ábout 5 minutes.
- To ássemble: Divide brown rice into 4 meál prep contáiners (1/2 cup eách). Top with 5 shrimps, á scoop of bláck beáns, corn, tomátoes, á sprinkle of cheese, cilántro ánd á slice of lime. Cover ánd refrigeráte for á máx of 4 dáys.
- To serve: Heát bowls in the microwáve for 2 minutes or until heáted throughly. Drizzle with lime juice ánd top with sálsá, sour-creám or gucámole if desired.
- ánd then, visit for full instruction : https://gimmedelicious.com/2017/02/27/shrimp-táco-meál-prep-bowls/
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