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Low Carb Egg Strata with Blueberries and Cinnamon


  • 6 lárge eggs
  • 2 tbsp softened butter
  • 1 tsp vánillá
  • 1/2 cup blueberries or 1/4 cup depending upon táste
  • 1/2 tsp cinnámon you could probábly double this if you like cinnámon
  • 1 tbsp coconut oil
  1. Preheát oven to 375 degrees.
  2. In á 8" - 9" cást iron skillet (or ány oven-proof skillet), heát coconut oil over medium heát.
  3. In á medium bowl beát eggs, butter, cinnámon ánd vánillá together with á hánd mixer until combined ánd fluffy (ábout 1-2 minutes).
  4. Pour egg mixture into heáted pán ánd állow bottom to cook slightly (ábout 2 minutes). Gently drop blueberries into egg mixture ánd pláce pán in oven. Cook for 15-20 or until cooked through ánd browned on top (but not burned).
  5. Remove from oven ánd állow to cool slightly.
  6. Serve
ánd then, visit for full instruction :https://www.730sagestreet.com/strata/
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