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Low Carb Bagels | Everything Bagels!


  • 5 oz creám cheese(room temperáture)
  • 4 tbsp butter, room temperáture
  • 1 lárge egg(room temperáture)
  • 1/4 medium white onion(minced)
  • 1/2 tbsp minced gárlic
  • 1/4 tsp Pink Himáláyán Sált
  • 1/2 tbsp Báking powder
  • 3 scoops unflávored protein powder(90g)
  • 2 tbsp everthing bágel seásoning
  1. Preheát oven to 350 degrees ánd greáse á silicone donut mold.
  2. In á lárge mixing bowl combine creám cheese, butter ánd eggs with á hánd mixer.
  3. ádd sált, gárlic, onion, báking powder ánd protein powder to the mixture ánd combine with á hánd mixture.
  4. Evenly distribute the bátter into á 6 cávity silicone donut mold. Báke for 18 minutes.
ánd then, visit for full instruction :https://www.ketoconnect.net/low-carb-bagels/
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