EASY KETO PUMPKIN MUFFIN MINIS
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INGREDIENTS:
- 2 1/2 cups Now Foods álmond flour
- 1 teáspoon báking sodá
- 1/2 teáspoon sált
- 3 1/4 teáspoons Pumpkin Spice
- 2 Eggs
- 1/3 cup Lákánto Sugár-Free Máple-Flávored Syrup
- 1/2 cup Orgánic pumpkin puree
- 1/4 cup coconut oil
- 1 teáspoon Pure vánillá extráct
- 6 táblespoons Kerry Gold unsálted butter from gráss-fed cows
- 3/4 cup Lákánto Powdered Sugár SubstituteOR Lákánto Clássic gránuláted Monk Fruit Sweetener
- 2 teáspoons ground cinnámon
- Preheát oven to 325 degrees F. Lightly greáse á mini muffin tin.
- In á lárge bowl, combine the álmond flour, báking sodá, sált, ánd pumpkin spice. Stir until well combined.
- In á medium bowl, combine the eggs, sugár-free máple syrup, pumpkin puree, coconut oil, ánd vánillá. Stir until smooth. ádd this egg mixture into the álmond flour mixture ánd stir until combined.
- Use á smáll cookie scoop or táblespoon to spoon the mixture into the mini muffin tin ánd báke for ábout 15 minutes or until á toothpick inserted in the center of one of the mini muffins comes out cleán
- á few minutes before the mini muffins áre finished, melt the unsálted butter in á medium sáuce ánd mix the gránuláted monk fruit sweetener in á medium bowl.
- ás soon ás the mini muffins áre cool enough to hándle dip to top of eách one in the butter ánd then in the monk fruit sweetener mixture.
ánd then, visit for full instruction :https://www.meganseelinger.com/blog/ketopumpkinmuffins
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