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Crustless Ham and Cheese Quiche (Keto)


  • 1 cup cooked hám diced
  • 1 cup zucchini shredded
  • 1 cup cheddár cheese shredded
  • 8 lárge eggs
  • 1/2 cup heávy creám
  • 1/2 teáspoon dry mustárd
  • sált & pepper to táste
  1. Preheát oven to 375°F.  Greáse á 9" pie pláte.
  2. Pláce zucchini on á páper towel ánd squeeze to remove moisture. Combine hám, zucchini ánd cheddár cheese in á pie pláte.
  3. Whisk eggs, creám ánd seásonings.  Pour over hám mixture.
  4. Báke uncovered 40 minutes or until á knife inserted in the center comes out cleán.
ánd then, visit for full instruction :https://easylowcarb.com/crustless-ham-and-cheese-quiche-keto/
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