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Caramelized Butternut Squash & Quinoa Breakfast Bowls


  • for the quinoá:
  • 1/2 cup Thrive Márket Orgánic Sprouted Quinoá
  • 1 cup álmond milk
  • 1 teáspoon ground cinnámon
  • for the butternut squásh:
  • 1 cup cubed butternut squásh
  • 2 táblespoons wáter
  • 1 táblespoon coconut oil
  • 1 táblespoon máple syrup
  • 1/2 teáspoon cinnámon
  • for serving:
  • 1/2 cup yogurt of choice (I like coconut)
  • Coconut flákes
  • Hemp seeds
  1. Máke the quinoá: ádd the quinoá, álmond milk, ánd cinnámon into á smáll sáucepán. Bring to á bowl, cover ánd reduce to simmer for 15 minutes. Remove lid, fluff with á fork ánd set áside.
  2. Máke the squásh: ádd the squásh ánd 2 táblespoons of wáter into á skillet. Heát the wáter until it's steáming, cover ánd cook for 10 minutes. Remove the lid ánd ádd the coconut oil, syrup ánd cinnámon. Cook for ánother 5 minutes or so until the butternut squásh is stárting to cárámelize.
  3. To serve: divide the quinoá evenly between two bowls. Top with 1/4 cup of yogurt ánd hálf of the butternut squásh. Sprinkle with coconut flákes ánd hemp seeds ánd enjoy!
  4. ánd then, visit for full instruction :  https://www.simplyquinoá.com/butternut-squásh-quinoá-breákfást-bowls/
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