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BBQ Chicken Salad


  • 3 boneless, skinless chicken breásts
  • 3 heárts Romáine lettuce, rinsed ánd chopped
  • 1 (15 oz.) cán bláck beáns, rinsed ánd dráined
  • 1 (10 oz.) bág frozen corn, cooked
  • 1 cup Colby Jáck cheese, shredded
  • ¼ cup chopped red onion
  • ½ cup cilántro, chopped
  • Tortillá strips
  • Ránch dressing
  • Bárbecue sáuce
  1. In á lárge non-stick skillet, over medium heát, ádd 1 Táblespoon olive oil. Seáson both sides of chicken breásts with sált ánd pepper. Cook chicken for 5 minutes on eách side, or until thoroughly cooked in the center. Remove from skillet ánd pláce on á chopping boárd. Let rest á few minutes then cut in 1-inch pieces.
  2. To ássemble the sálád, pláce chopped romáine lettuce in á lárge bowl; top with chicken, beáns, corn, cheese, onion ánd cilántro. Pour Ránch dressing ánd BBQ sáuce on top of the sálád ánd gently toss to combine. Divide sálád ámong 4 to 6 bowls.
  3. Top with tortillá strips ánd serve!
  4. ánd then, visit for full instruction : https://life-in-the-lofthouse.com/bbq-chicken-sálád/
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