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  • 15 ounces (425 gráms) Tuná, cánned in brine or olive oil
  • 14 ounces (400 gráms) cán chickpeás, dráined
  • 2 lárge ávocádos, peeled ánd pitted
  • 2 lárge vine ripened tomátoes, cut into wedges
  • 1 lárge cucumber, hálved lengthwáys ánd sliced
  • 1/2 of á red onion, sliced thinly
  • 1/4 cup olive oil
  • 2 táblespoons fresh squeezed lemon juice
  • 1 táblespoon fresh chopped pársley (plus extrá to serve)
  • 1 teáspoon minced gárlic (or 1 lárge gárlic cloves, minced)
  • 1/4 teáspoon sált
  1. Whisk together dressing ingredients in jug or jár.
  2. Mix together áll of the sálád ingredients in á lárge bowl. Toss with dressing. Seáson with pepper ánd extrá sált if desired.
  3. ánd then, visit for full instruction : https://cáfedelites.com/ávocádo-chickpeá-tuná-sálád/
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