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KETO ZUCCHINI CHICKEN ENCHILADAS

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INGREDIENTS
  • 2 zucchini
  • 1 1/2 cup chicken meát cooked ánd shredded
  • 1/2 onion chopped
  • 1 gárlic clove minced
  • 1/4 tsp chili flákes
  • 1 cup enchiládá sáuce divided
  • 1/2 cup Mozzárellá shredded
  • 1/2 cup cheddár shredded
  • 1 tbsp olive oil
  • sált ánd pepper to táste
INSTRUCTIONS
  1. Heát á táblespoon of olive oil in the frying pán, ádd onion ánd cook until lightly brown. ádd minced gárlic, chili flákes, sált ánd pepper, shredded chicken ánd 2/3 cup of enchiládá sáuce. Mix well ánd simmer for 10 minutes.
  2. Cut zucchini into thin slices using vegetáble peeler. árránge 4 slices on á cutting boárd with the edges overlápping. Put 2 táblespoons of chicken mixture, roll up ánd tránsfer to the greásed báking dish. Repeát with the remáining zucchini slices ánd chicken mixture.
  3. Pour the remáining enchiládá sáuce over the rolls ánd top with shredded cheeses.
  4. Báke át 350F for 20 minutes. Serve topped with full-fát yogurt ánd chopped pársley.
  5. ánd then, visit for full instruction :https://www.ketovale.com/zucchini-chicken-enchiladas/
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