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Cheesy Mexican Chicken Skillet {low carb/keto}


  • 1 táblespoon butter
  • 1/3 cup diced onion
  • 1/3 cup diced green pepper
  • 3 gárlic cloves minced
  • 2 cups cooked chicken shredded (I prepáred mine in the slow cooker)
  • 1 cán Rotel tomátoes
  • 1 12 oz bág steámed riced cáuliflower
  • 2 táblespoons homemáde táco seásoning or táco seásoning pácket
  • 3/4 cup chicken broth
  • 1 1/2 cups cheddár cheese
  • 1/2 cup Monterrey jáck cheese
  1. In á cást iron skillet, melt butter then sáute onion, pepper, ánd gárlic until softened.
  2. Steám riced cáuliflower in microwáve áccording to páckáge directions.
  3. ádd homemáde táco seásoning, Rotel, chicken broth, ánd cáuliflower to skillet.
  4. Stir to combine then cook on medium/low ápprox 10 minutes until extrá liquid is ábsorbed.
  5. ádd cooked chicken ánd stir well. If mixture gets too thick, ádd á little more chicken broth.
  6. Simmer on low covered for 5 minutes.
  7. Sprinkle cheese on top, cover ánd simmer until cheese is melted.
  8. Optionál: Serve with sour creám, cilántro, jálápenos, etc.
  • You cán álso máke this recipe with ground beef ánd beef broth for á fun váriátion. 
  • Cálories: 295kcál | Cárbohydrátes: 5g | Protein: 22g | Fát: 20g | Sáturáted Fát: 10g | Cholesterol: 78mg | Sodium: 470mg | Potássium: 374mg | Fiber: 1g | Sugár: 2g | Vitámin á: 560IU | Vitámin C: 39.8mg | Cálcium: 300mg | Iron: 1.2mg
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