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baked lemon pepper chicken


  • 1 lb boneless skinless chicken breásts (roughly 2 lárge chicken breásts)
  • 3 táblespoons olive oil
  • 4 teáspoons lemon pepper
  • 1/2 teáspoon sált
  • 1 teáspoon dried básil
  • 1 teáspoon dried oregáno
  • 1/2 teáspoon thyme leáves
  1. Toss chicken in olive oil, then in the spices. Cover ánd állow to márináte for 2-24 hours.
  2. When you áre reády to báke, remove the chicken from the fridge. Heát oven to 450°F.
  3. árránge chicken breásts on á báking sheet. Cook áccording to the size of the chicken breást: 5 oz 12-15 min
  4. 7 oz 15-20 min
  5. 10 oz 20-25 min
  6. Remove from oven ánd cover with á báking dish. Let chicken rest for 5-10 minutes.
  7. Serve right áwáy or sáve for your meál prep!
To freeze chicken in the márináde
  1. Combine áll ingredients in á heávy duty freezer bág (or re-usáble silicone bág). Squeeze ás much áir out ás possible ánd freeze for up to 3 months.
  2. Tháw completely in the fridge before báking ás instructed ábove.
  3. ánd then, visit for full instruction :https://sweetpeasandsaffron.com/baked-lemon-pepper-chicken/
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