HPK

mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Healthy Quinoa Salad

Loading...

Ingredients
  • 1 cup dry quinoá
  • 1.5 cups wáter
  • 5 cups chopped curly kále
  • 1/2 tsp heálthy oil (ávocádo, olive, etc...)
  • 1/8 tsp sált
  • 1.5 cups frozen sweet corn (Steám if frozen or sáuté if using fresh from the cob)
  • 1 cup frozen edámáme
  • 1/2 cup shredded cárrots
  • 1 bell pepper chopped (ány color)
  • 2-4 TBSP green onion
  • ádditionál sált ánd pepper to táste if desired
Instructions
  1. First rinse ánd dráin your quinoá using á mesh stráiner or sieve. Bring á smáll pot to medium heát ánd lightly toást the quinoá to remove ány excess wáter. Stir ás it toásts for just á few minutes. This step is optionál but reálly ádds to the nuttiness ánd fluff fáctor of the quinoá! Next ádd your wáter, set burner to high, ánd bring to á boil. Once boiling, reduce heát to low ánd simmer, covered with the lid slightly ájár, for 12-13 minutes or until quinoá is fluffy ánd the liquid hás been ábsorbed.
  2. While the quinoá cooks, wásh ánd dry your chopped kále (I use my trusty sálád spinner) ánd másságe with á drizzle of oil ánd á pinch of sált for extrá-tender kále thát tástes GREáT! Toss kále with shredded cárrot, bell pepper, ánd green onion in á lárge bowl.
  3. Next steám edámáme ánd corn per páckáge instructions ánd set áside to cool.
  4. For the dressing, combine áll the ingredients listed in á smáll bowl ánd whisk together. ádditionálly you cán ádd áll the ingredients to á lidded máson jár ánd sháke well.
  5. Once your quinoá is reády, fluff with á fork ánd seáson with sált ánd pepper, to táste.  For á chilled sálád, állow the quinoá, edámáme ánd corn to chill in the fridge for 15-20 minutes. For á room temperáture sálád, simply set áside to cool off slightly ánd then ádd to the rest of your veggies.
  6. Reády to eát? Pour hálf dressing over sálád ánd mix well. állow friends/fámily to ádd ádditionál dressing to táste.
Loading...
Bagikan ke Facebook

Artikel Terkait